by Natalie

Vitamins

The following are vitamins/supplements I have used and really helped me with my immune health; however, I did so under supervision from a licensed physician. Please consult a physician prior to taking any of the following, especially if you are taking other medications.

Bluebonnet Nutrition Wellness Support, Immune Defense Whole Food-Based Formula, Seasonal Support

Bluebonnet Nutrition Just Breathe, Seasonal Relief Whole Food-Based Formula, Allergies, Clear Breathing

Bluebonnet Nutrition Vitamin C 1000 Mg Vegetable Capsules, Ascorbic Acid, for Immune Health & Skin Health

HERB PHARM SUPER ECHINACEA, 60 CAP

Liquid I.V. Hydration Multiplier, Electrolyte Powder, Easy Open Packets, Supplement Drink Mix

Natural Vitality Calm #1 Selling Magnesium Citrate Supplement, Anti-Stress Magnesium Supplement Drink Mix

Organic Chlorella 500 mg with naturally occurring Chlorophyll, Beta-Carotene, mixed Carotenoids, Vitamin C, Iron and Protein, 200 Tablets

Certified Organic, Spirulina 1000 mg, Rich in Beta-Carotene (Vitamin A) and B-12 with naturally occurring GLA

Restore Gut-Brain Health | Dr. Formulated - Probiotic & Enzyme Alternative – for Digestive Health, Immune Support, Metabolism & Energy Boost

Essential Enzymes 500mg Bio-Aligned Multiple Enzyme Supplement Herbal Defense for Daily Digestive Health - Supports A Strong Immune System

Essential Oils

Young Living Essential Oils Starter Kit

Essential Oils Desk Reference 8th Edition FULL-COLOR (2019) by Life Sciences Publishing

Protein Bars

Garden of Life Organic Fit Bar Sea Salt Caramel (12 per Carton)

Raw Rev Glo Protein Bars, Chocolate Chip Cookie Dough, 1.6 Ounce each Bar, 12 Count (Pack of 1)

Blender & Juicer

Breville BJE200XL Juice Fountain Compact Centrifugal Juicer, Silver (Juicer)

Ninja BL480D Nutri for Juices, Shakes & Smoothies Personal Blender

Superfood Add-Ins for Smoothies/Shakes

Badia Trilogy Health Seed, 21 Ounce (Chia, Flax and Hemp Seed)

C2O Pure Coconut Water, 100% All Natural Electrolyte Drink - Healthy Alternative to, Soda, Coffee, and Sports Drink

Navitas Organics Acai Powder, 8 oz Bag

Navitas Organics Cacao Powder, 24 oz. Bag

Navitas Organics Camu Camu Powder, 3 oz. Bag — Organic, Non-GMO, Gluten-Free

Navitas Organics Goji Berries

Navitas Organics Maca Powder, 16 oz. Bag

Raw Premium Manuka Honey KFactor 16+, Unpasteurized, New Zealand Honey

Books

A Guide to Transfer Factors and Immune System Health

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brene Brown

Daily Journal: Your guide to a happier, healthier life -Joshua Rosenthal

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. By Brene Brown

Dream Big by Bob Goff

Get Off Your Acid by Daryl Gioffre

Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food by Phyllis A. Balch

The Path Made Clear: Discovering Your Life's Direction and Purpose by Oprah Winfrey

The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna

The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama XIV, Desmond Tutu, Douglas Abrams (Translator)

The Gifts of Imperfection: 10th Anniversary Edition
by Brene Brown

What I Know for Sure by Oprah Winfrey